"My issue started 2010 with having these sensations my throat was going to close up, numb face tingle feeling in my mouth and I couldn't get in my car and drive to Wellington or anywhere out of my comfort zone. I thought many times when this happened to me I was going to die, The worst was my chest I would get this terrible sensation, my chest was tight and felt like I was having a heart attack so bad that I had to take my jacket and t shirt off to relieve the constant pressure in my chest. This however never made any difference.
Eventually this would disappear but the constant worry everyday that it was going to happen again was so tiring on me and my the mind and especially my family that had no idea what to do..
A friend of mine recommend Shaun Grant but I was not keen at first all I wanted to do was take a pill to make it go away.
The attack panic programme has been a god send to me, it has made me realise there is hope and the work that Shaun Grant did with me has been amazing. At first I thought this wasn't going to work and nothing will help me no matter what anyone does, but I gave it a chance, I knew this wasn't going to be instant which in my case anyone would want... wave your magic stick and its all gone. So I started the sessions and eventually I got through the sensations.
I had setbacks which gave me the biggest fright ever (even though Shaun told me that this was part of the process!), but with the support of attackpanic I was able to get myself back on track again.
I would totally recommend Shaun and the attackpanic team to others, I highly recommend the time and effort that was given to me, even when I thought I was going to die lol... Shaun was only a phone call away, which made my life so much easier.
attackpanic is not just a talk, and then send you on your way. I had many follow ups and each day got better each time. Eventually I was able to do it all on my own." - Nikki (New Zealand)